A few weeks ago I stumbled across an interview with Kath from Katheats.com about her interest in oats. The interview was interesting and I've been eating oats almost every day since I tuned in. Kath creates delicious and sometimes unusual recipes with oats, fruit, nuts and nut butter. She's inspired me to get creative using a variety of ingredients. My most recent concoction is below. I'm somewhat jokingly calling it "Puppy Chow Oatmeal." Maybe if I give it a cute name my kids will eat it, right? Anyway... I had the idea to create a chocolate, peanut butter bowl of oats for night time when I'm craving something sweet but don't have the energy to whip up a homemade gluten and dairy free dessert. I found a recipe on Pinterest and tried it, but decided it wasn't quite what I was looking for. So I tweaked it and came up with something that suits my taste buds. You can almost halve this recipe for a night time snack portion or you can eat the whole recipe as a sizeable afternoon snack. Here it goes.
1/2 cup gluten free oats
1 cup vanilla almond milk
1 TBSP cocoa powder
1 TBSP light brown sugar
1-2 teaspoons peanut butter
1-2 teaspoons chocolate chips
I like Kath's method of cooking the oats, but I don't use the cut up bananas in this particular recipe.So, put oats and milk in a pan at the same time. Let it reach a boil and stir it a few times. Lower heat and let it simmer until desired texture. Stir in cocoa powder and brown sugar. I like to pour the oats into a big bowl, set the spoon with peanut butter in the bowl and cover it with the lid from the pot. I let it sit for a few minutes to allow the peanut butter to melt. Sprinkle chocolate chips on top and enjoy!! Savor. Mmmm..So yummy on a cool afternoon or evening.
Over the last few weeks we've had a bundle of apples to eat, so I made a "Caramel apple" oatmeal using chopped apples, brown sugar, a tiny squirt of caramel sauce, a drop of peanut butter in the middle and about three walnuts broken into pieces on top for crunch. Mmmm. So good! The fruit and oat recipes are so warm and comforting in the morning and keep me full until lunch without needing a snack.
1 year ago